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The Vitamin You May NOT Know About!

  
  
  

Vitamin b5 resized 600

Pantothenate also called Pantothenic acid,  or vitamin B5(a B vitamin), is a water-soluble vitamin. Pantothenic acid plays vital roles in energy production from foodstuffs.

Pantothenate is a component of coenzyme A, which is indispensable for two-carbon unit metabolism (acetyl groups).  Acetyl groups are involved in the release of energy from carbohydrates, fats, proteins, and other compounds, as well as synthesis of fats, cholesterol, steroid hormones, porphyrin and phospholipids.

Deficiency symptoms:

Pantothenate deficiency symptoms are thought to be uncommon because of widespread distribution in all foodstuffs. However, human deficiency symptoms may include fatigue, depression, burning feet, dermatitis, burning or pain of arms and legs, anorexia, nausea, indigestion, irritability, mental depression, fainting, hair loss, increased heart rate, and susceptibility to infection.

Repletion Information:

Dietary sources richest in Pantothenate (per serving) include:

  • Nutritional supplements
  • Meats
  • Whole Grain Products
  • Vegetables
  • Seeds
  • Nutritional Yeasts
  • Legumes
  • Wheat Germ
  • Nuts

Download your very own copy of the Nutrient Correlation Chart on Fatigue and a case study on 54 year old with primary symptom of depression

To find out your micronutrients levels, click here!

Contact our bloggers at spec1@spectracell.com.

What YOU didn't know about vitamin D

  
  
  

vitamin D Vitamin D is a group of fat-soluble secosteroids responsible for enhancing intestinal absorption of calcium and phosphate. Vitamin D is the principle regulator of calcium homeostasis in the body.  It is essential for skeletal development and bone mineralization.  Inadequate exposure to sunlight contributes to vitamin D deficiency.  Vitamin D deficiency in adults can lead to osteoporosis.  Increasing evidence is accumulating that vitamin D may also contribute to antioxidant function by inhibiting lipid peroxidation.  The mechanism of the antioxidant effect is unknown.  Vitamin D is also needed for adequate blood levels of insulin and it also appears to demonstrate both immune enhancing and immunosuppressive effects.

 

Vitamin D Deficiency Symptoms:

  • Increased risk of death from cardiovascular disease
  • Cognitive impairment in older adults
  • Severe asthma in children
  • Cancer

Repletion Information:

Supplemental vitamin D is available as vitamin D2 or vitamin D3.  Vitamin D3 is considered to be the more biologically active form of the vitamin and at this time is the form most recommended for repletion. 

Download SpectraCell's Nutrition Correlation chart referencing the correlation between vitamin D with Estrogen and Testosterone and view our webinar on Clinical Implications of vitamin D and Calcium Deficiencies.

For more information on how to check your vitamin levels click here.

Contact our bloggers at spec1@spectracell.com.

Vitamin A - How does it AFFECT YOU!

  
  
  

Vitamin A is a group of nutritionally unsaturated hydrocarbons. Different forms of the vitamin vitamin A include retinol, retinoic acid, and carotenoids. Retinol is the most biologically active form of vitamin A and is synthesized by pro-vitamin A(beta-carotene). Vitamin A regulates cell proliferation, differentiation, immune function and apoptosis (cell death).  This vitamin plays a vital role in night or low-light vision and color vision among many other common functions.

Symptoms of vitamin A deficiency - Impaired immune function; eye or skin problems; compromised cell growth and development; fat malabsorption; night blindness; zinc deficiency; insomnia.

Common conditions associated with vitamin A deficiency - Hormone balance, Immunidex, Insomnia, night blindness.

CASE STUDY highlights a common problem with a vitamin A deficiency. A 45 year old female with multiple conditions such as hypertension, insomnia and GERD, click here.

View our webinars Nutritional Considerations of Hormone Balance and Nutritional Considerations of Skin disorders, which references vitamin A deficiency among others in these conditions. 

To check your micronutrient levels or to get started click here

Contact our bloggers at spec1@spectracell.com.

Why Test YOUR Micronutrient Levels & MTHFR?

  
  
  

New Grid 2013


Why is an MTHFR test important?

Determining your MTHFR genotype gives you valuable information about your body's ability to methylate.  Methylation is a crucial part of cell processes and reduced function has been linked to numerous medical conditions including neurological and cardiovascular disorders, mental dysfunctions and diabetes.  The old paradigm that we are simply at the mercy of our genes is now challenged by a new age of truly individualized healthcare.  Get vital knowledge for your personalized healthcare solutions today.

What role does nutrition play in this function?

Nutrition plays a substantial role in methylation pathways, and SpectraCell's Micronutrient testing can give you an accurate stats of 33 vitamins, minerals and amino acids.  You may be able to compensate for your body's inability to methylate efficiently through targeted repletion, and micronutrient testing will provide assessment of nutritional deficiencies.  The test also allows you to identify deficiencies in other micronutrients that can be contributing toward the development and/or progression of chronic disease and keep you from feeling your best.

SpectraCell Laboratories is combining the Micronutrient Testing and MTHFR Genotyping as a special package promotion.  To find out more CLICK HERE!
Contact our bloggers at spec1@spectracell.com.

Nutritional Considerations of Weight Management

  
  
  

Presented by Dr. Ron Grabowski
Dr. Grabowski lectures on an international level. He has over 25 years of clinical nutrition experience that encompasses topics such as diabetes, heart disease, sports nutrition, renal disease, immunology and gastrointestinal disorders. He received his clinical nutrition training at the New York hospital, an affiliate of the Cornell Medical Center located in New York City, and has worked in various prestigious hospitals in the Houston, Texas area. He was a professor at Texas Chiropractic College, Director of the PFIT Applied Nutrition Specialist School and ANS Certification and maintains a private practice in the Houston area. He is known to provide his audiences with valuable information that you can implement immediately.

Topics of Discussion:

weight management

  • How does inflammation play a role with weight loss?
  • Learn why a high protein diet may be detrimental in a long-term weight loss program.
  • Why should we focus on the micronutrients during weight loss?
  • Case Study Review

Nutritional Considerations of Weight Management Webinar

 

Contact our bloggers at spec1@spectracell.com.

Nutritional Considerations of Weight Management

  
  
  

Weight ManagementPresented by: Ron Grabowski, R.D., D.C.

Topics of Discussion:

  • How does inflammation play a role with weight loss?
  • Learn why a high protein diet may be detrimental in a long-term weight loss program.
  • Why should we focus on the micronutrients during weight loss?
  • Case Study Review

Listen to the archived webinar presentation as well as download the presentation slides!

 

Contact our bloggers at spec1@spectracell.com.

Recorded Webinar: Nutritional Considerations of Allergies and Asthma

  
  
  
Allergies & AsthmaPresented by: Ron Grabowski, R.D., D.C.

Topics of Discussion:
  • How does the gastrointestinal tract affect allergies?
  • What nutrients act as antihistamines?
  • How do certain medications for asthma affect an individual's nutritional status?
  • Why is magnesium so important to the COPD patient?
Click HERE to listen to our recorded webinar as well as download the corresponding presentation slides.

Contact our bloggers at spec1@spectracell.com.

Webinar - Case Study Review: Treating Your Common Patient Complaints

  
  
  

Common Patient ComplaintsWatch our recorded webinar on "Case Study Review: Treating Your Common Patient Complaints" by Ron Grabowski, R.D., D.C.

Topics Discussed:

  • Diabetic Mellitus – why we need to monitor several nutrients with this pathology.
  • Headache – which nutrients are most commonly deficient with migraines?
  • Inflammatory bowel disease – How nutritional support may decrease the inflammatory process and enhance healing.
  • Thyroid – How do specific nutrients affect the standard thyroid panel?

CLICK HERE to watch the recorded webinar

Also, register for future webinars hosted by SpectraCell HERE.

Contact our bloggers at spec1@spectracell.com.
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