From a nutritional standpoint, the athlete’s focus should include both macronutrients – protein for muscle rebuilding, carbohydrates for energy renewal, fats for nerve function – as well as the critically important micronutrients – which are the vitamins, minerals, antioxidants and amino acids your body needs to function optimally every day and over a lifetime.
Hear Dr. Grabowski’s take on the role of micronutrients in sports nutrition.
SpectraCell’s Micronutrient test measures 33 vitamins and minerals in your body, but goes even further – it measures functional, long-term levels within the cell, which means SpectraCell’s micronutrient test not only identifies deficiencies but is also a valuable tool in predicting health concerns before overt symptoms occur. How's that for a test?!