SpectraCell has created an educational guide to discovering the important role micronutrients play in sports medicine. In this guide, you will find information about:
- Individualized nutrition for the athlete
- Demand, synergy and balance of micronutrients
- Muscle recovery and fatigue
- Cellular energy production
- Minimizing oxidative stress
- Omega-3 fats for concussion protection
- Immunity and hormone regulation in the athlete
