SpectraCell Blog

CoQ10

Posted by Elissa Rodriguez on Wed, Oct 05, 2016 @ 03:58 PM

heart_apple.jpg

Why you should know about CoQ10 if you are taking a statin.

Most Americans have heard of statins, a group of drugs commonly prescribed to lower cholesterol levels.  But many people are not familiar with coenzyme Q10 (CoQ10), the micronutrient that is known to be depleted by most people who take statins. In fact, the original patent for statins (AKA “HMG-CoA reductase inhibitors”) acknowledged this as early as 1990; however, this is still not widely known today. CoQ10 (AKA ubiquinone because it is so ubiquitous in the body) is a substance that creates energy, the most fundamental of all cell functions. Tissues with a high energy requirement – heart, liver and muscles – require CoQ10 to work.  If these cells don’t have sufficient CoQ10, a person may eventually experience fatigue, muscular pains, or both. 

Do you know your CoQ10 status? Get your SpectraCell Micronutrient Test today!

GET TESTED 

Topics: micronutrients, Coenzyme Q10, Cardiovascular Health, Heart Disease, Nutrition, Heart Health, cardiovascular disease, statin, chronic, CoQ10, disease

What is Triage Theory, and why is it important to our health?

Posted by Elissa Rodriguez on Fri, Sep 30, 2016 @ 01:31 PM

cells2.jpgTriage Theory states that the body uses whatever nutrients are available to ensure that the most basic and pressing metabolic functions are fueled first; if a needed nutrient is not available, the body compromises long-term health to ensure short-term critical function. This is analogous to a triage situation in any emergency room: prioritizing a patient’s needs based on the severity of his or her situation/ condition. In the same way, our bodies naturally “triage” on a daily basis. Cells will sacrifice nutrients from non-survival functions for immediate physiological needs. For example, nutrients will be diverted from tissue repair to meet a more critical need such as fighting off an infection or secreting cortisol to deal with an imminent stressor. When an adequate supply of necessary nutrients is available to all cells, short-term and long-term health is preserved.  However, when not enough of these nutrients are available  – and this is often the case given the prevalence of a nutrient-poor diet, stress, and other lifestyle habits that impact nutrient intake and absorption - the stage for the development of chronic disease is set, negatively impacting long-term health.

  • LINK TO ABSTRACT Plasma folate, vitamin B-6, and vitamin B-12 and breast cancer risk in BRCA1- and BRCA2-mutation carriers: a prospective study.

 

Topics: micronutrients, Cancer, Nutrition, chronic, DNA breakage, Triage Theory, disease