SpectraCell Blog

The Benefits of Omega-3 Fatty Acids for Children

Posted by SpectraCell Laboratories, Inc. on Wed, Apr 10, 2019 @ 10:30 AM

adhd-2

In the early 1980s, researchers first linked ADHD to essential fatty acid deficiency. Recent years have seen an unprecedented rise in autism and attention deficit hyperactivity disorder (ADHD). Since our nerves and brain are composed mainly of fats, poor omega 3 fatty acid status can alter neurotransmitter function and inhibit brain performance on many levels. This deficiency has a greater impact on males because their requirements for essential fatty acids are , in general, much higher – one reason why autism occurs more frequently in boys.1164,1168

Brain and nerve growth throughout childhood is extraordinarily rapid. The need for omega 3 fatty acids remains critical all the way through adolescence and into adulthood. Our brains can actually create nerve pathways in response to new experiences and learning environments. Called “neuronal plasticity,” this phenomena is crucial for long-term memory and learning and proper levels of the omega 3 fatty acid, DHA (docosahexaenoic acid) are needed for this to occur.1151The ratio of omega 6 fatty acids, which differ in structure and function, to omega 3 fatty acids also affects neuronal plasticity. Scientists now agree that the ratio of omega 6 fats to omega 3 fats is as important as the actual levels, especially in autism and ADHD. A lower ratio is better and when this ratio is improved, symptoms of autism and ADHD often improve.1155,1159

One Oxford University study demonstrated that fatty acid supplements given to children for 3 months who struggled with ADHD resulted in improvements in reading, spelling and behavior, which were not seen in a placebo group. When the placebo group in this study were given the same supplementation of essential fatty acids as a second part of this trial, the same improvements were eventually seen.1117

Stimulant drugs such as Ritalin are commonly prescribed for ADHD but studies show that supplements can be equally effective in treating symptoms of ADHD.1118

Differences in the fatty acid levels between people with ADHD and those without it are not wholly explained by differences in intake of either supplements or fatty acid-rich foods. This suggests that people with autism or ADHD are perhaps genetically predisposed to fatty acid deficiencies, and therefore metabolize fatty acids differently from normal controls. Children with low scores on behavioral assessment tests consistently have lower omega 3 fatty acids levels, and when supplemented with fish oils, the symptoms of ADHD in these children such as hyperactivity, impulsiveness, and inability to pay attention – dramatically improve.1115,1125

The longer a child goes with Autism, the harder they are to reach. Evaluate your child's micronutrient status today! 

GET TESTED

For a copy of SpectraCell's Nutrition Correlation chart on autism, click here. 

 

REFERENCES

1164Gow AV et al. Total red blood cell concentrations of omega-3 fatty acids are associated with emotion-elicited neural activity in adolescent boys with attention-deficit hyperactivity disorder. Prostaglandins Leukot Essent Fatty Acids 2009;80:151-156.

1168Colter AL, Cutler C, Meckling KA. Fatty acid status and behavioural symptoms of attention deficit hyperactivity disorder in adolescents: a case-control study. Nutr J 2008;7:8.

1151Ramakrishnan U, Imhoff-Kunsch B, DiGirolamo AM. Role of docosahexaenoic acid in maternal and child mental health. Am J Clin Nutr 2009;89:958S-962S.

1155Bell JG et al. The fatty acid compositions of erythrocyte and plasma polar lipids in children with autism, developmental delay or typically developing controls and the effect of fish oil intake. Br J Nutr 2010;103:1160-1167.

1159Schuchardt JP, Huss M, Stauss-Grabo M, Hahn A. Significance of long-chain polyunsaturated fatty acids (PUFAs) for the development and behaviour of children. Eur J Pediatr 2010;169:149-164.

1118Harding KL, Judah RD, Gant C. Outcome-based comparison of Ritalin versus food-supplement treated children with AD/HD. Altern Med Rev 2003;8:318-330.

1117Richardson AJ, Montgomery P. The Oxford-Durham study: a randomized, controlled trial of dietary supplementation with fatty acids in children with developmental coordination disorder. Pediatrics 2005;115:1360-1366.

1115Burgess JR, Stevens L, Zhang W, Peck L. Long-chain polyunsaturated fatty acids in children with attention-deficit hyperactivity disorder. Am J Clin Nutr 2000;71:327S-330S.

1125Stevens L, et al. EFA supplementation in children with inattention, hyperactivity, and other disruptive behaviors. Lipids 2003;38:1007-1021. Scores on behavioral assessment tests consistently have lower omega 3 fatty acids levels, and when supplemented with fish oils, the symptoms of ADHD in these children such as hyperactivity, impulsiveness, and inability to pay attention – dramatically improve.1115,1125


 

Topics: Cysteine, zinc, folate, Vitamin D, Carnitine, Magnesium, Vitamin C, Vitamin A, Vitamin B6, Vitamin B12, autism, Glutamine, Glutathione, Vitamin B1, nutrition and autism, nutrition speaks, autistic symptoms, micronutrient deficiencies, autism speaks, integrative approach to autism, alternative therapy for autism

Bioindividual Nutrition: Breaking Barriers for Autism

Posted by SpectraCell Laboratories, Inc. on Thu, Apr 05, 2018 @ 11:03 AM

Autism-and-Water-child-in-the-waterWhen people think of autism and nutrition, the first thing that often comes to mind is food sensitivities, especially given the widespread attention to the impact of certain additives and common triggers (such as wheat or dairy) on that condition. 

Even more paramount, is the evidence suggesting that Autism is largely a whole-body disorder in which an individual's biochemistry affects the brain, learning and behavior. Restoring balance within the body through food and nutrients, therefore, becomes essential. The good news is, nutritional deficiencies that are impacting your child’s neurological development can be corrected. The list below includes specific micronutrients suggested to have a role in the development and treatment of autism:

Vitamin D: High-dose vitamin D therapy reversed autistic behaviors in severely deficient children; maternal vitamin D deficiency may predispose children to autism. A landmark trial further indicates that vitamin D supplementation helps children with ASD. 

Vitamin A: One cause of autism may be a defect in a retinoid receptor protein (G-alpha protein) that is critical for language processing, attention, and sensory perception. Evidence suggests that natural vitamin A fixes this protein defect in autistics.

Folate: Oral folate therapy can resolve symptoms of autism in some cases, particularly in autistics with genes that impair folate-dependent enzymes.

Glutamine: Blood levels of this amino acid - which acts as a neurotransmitter - are particularly low in autistics. Glutamine also helps prevent leaky gut syndrome, which can exacerbate autistic symptoms.

Vitamin C: Improves symptom severity and sensory motor scores in autistic patients possibly due to interaction with dopamine synthesis; it also has a strong sparing effect on glutathione.

Glutathione & Cysteine: Both are commonly deficient in autistic patients. Low antioxidant status impairs detoxification and methylation processes, and has been linked to neurological symptoms in autism, which is often considered an oxidative stress disorder.

Vitamin B1: Deficiency linked to delayed language development; supplementation may benefit autistic patients.

Vitamin B12: Low B12 impairs methylation (detoxification), which can cause the neurological damage responsible for many autistic symptoms. B12 deficiency can cause optic neuropathy and vision loss in autistics; B12 raises cysteine and glutathione levels.

Vitamin B6: Cofactor for the neurotransmitters serotonin and dopamine; conversion of B6 to its active form is compromised in many autistics. Supplementation trials with B6 resulted in better eye contact, improved speech, and fewer self-stimulatory behavior in autistics. Some consider B6 in combination with magnesium to be a breakthrough treatment for autism.

Magnesium: Cofactor for the neurotransmitters that affect social reactions and emotion; autistics have low levels. Magnesium improves the effectiveness of B6 therapy.

Zinc: Eliminates mercury from brain tissue. The zinc/ copper ratio is particularly low in autistic kids, and low zinc impairs metallothionein, a protein that removes heavy metals from the body.

Carnitine: Transports fatty acids into cells. Low carnitine status, a common feature of autism, impairs the ability to use fatty acids for learning and social development.

The longer a child goes with Autism, the harder they are to reach. Evaluate your child's micronutrient status today!

GET TESTED

For a copy of SpectraCell's Nutrition Correlation chart on autism, click here. 


 

Topics: Cysteine, zinc, folate, Vitamin D, Carnitine, Magnesium, Vitamin C, Vitamin A, Vitamin B6, Vitamin B12, autism, Glutamine, Glutathione, Vitamin B1, nutrition and autism, nutrition speaks, autistic symptoms, micronutrient deficiencies, autism speaks, integrative approach to autism, alternative therapy for autism

Nutrition Speaks: The Role of Micronutrient Deficiencies in Autism

Posted by SpectraCell Laboratories, Inc. on Tue, Apr 25, 2017 @ 12:06 PM

autism.jpgWhen people think of autism and nutrition, the first thing that comes to mind is often food sensitivities, especially given the widespread attention to the impact of certain additives and common triggers (such as wheat or dairy) on that condition. But it is worth considering that micronutrient levels can have a profound impact on autistic symptoms. The list below includes specific micronutrients suggested to have a role in the development and treatment of autism:

Vitamin D: High-dose vitamin D therapy reversed autistic behaviors in severely deficient children; maternal vitamin D deficiency may predispose children to autism.

Vitamin A: One cause of autism may be a defect in a retinoid receptor protein (G-alpha protein) that is critical for language processing, attention, and sensory perception. Evidence suggests that natural vitamin A fixes this protein defect in autistics.

Folate: Oral folate therapy can resolve symptoms of autism in some cases, particularly in autistics with genes that impair folate-dependent enzymes.

Glutamine: Blood levels of this amino acid - which acts as a neurotransmitter - are particularly low in autistics. Glutamine also helps prevent leaky gut syndrome, which can exacerbate autistic symptoms.

Vitamin C: Improves symptom severity and sensory motor scores in autistic patients possibly due to interaction with dopamine synthesis; it also has a strong sparing effect on glutathione.

Glutathione & Cysteine: Both are commonly deficient in autistic patients. Low antioxidant status impairs detoxification and methylation processes, and has been linked to neurological symptoms in autism, which is often considered an oxidative stress disorder.

Vitamin B1: Deficiency linked to delayed language development; supplementation may benefit autistic patients.

Vitamin B12: Low B12 impairs methylation (detoxification), which can cause the neurological damage responsible for many autistic symptoms. B12 deficiency can cause optic neuropathy and vision loss in autistics; B12 raises cysteine and glutathione levels.

Vitamin B6: Cofactor for the neurotransmitters serotonin and dopamine; conversion of B6 to its active form is compromised in many autistics. Supplementation trials with B6 resulted in better eye contact, improved speech, and fewer self-stimulatory behavior in autistics. Some consider B6 in combination with magnesium to be a breakthrough treatment for autism.

Magnesium: Cofactor for the neurotransmitters that affect social reactions and emotion; autistics have low levels. Magnesium improves the effectiveness of B6 therapy.

Zinc: Eliminates mercury from brain tissue. The zinc/ copper ratio is particularly low in autistic kids, and low zinc impairs metallothionein, a protein that removes heavy metals from the body.

Carnitine: Transports fatty acids into cells. Low carnitine status, a common feature of autism, impairs the ability to use fatty acids for learning and social development.

For a copy of SpectraCell's Nutrition Correlation chart on autism, click here. 

To evaluate your micronutrient status, order your micronutrient test today!

GET TESTED


 

Topics: Cysteine, zinc, folate, Vitamin D, Carnitine, Magnesium, Vitamin C, Vitamin A, Vitamin B6, Vitamin B12, autism, Glutamine, Glutathione, Vitamin B1, nutrition and autism, nutrition speaks, autistic symptoms, micronutrient deficiencies, autism speaks

Vitamins Can Help with Weight Management!

Posted by SpectraCell Laboratories, Inc. on Tue, Jul 02, 2013 @ 10:56 AM

Asparagine - The amino acid increases insulin sensitivity which helps the body store energy Weight management in muscle instead of storing it as body fat.

Biotin - Boosts metabolism by improving glycemic control (stabilizes blood sugar) and lowering insulin, a hormone that promotes fat formation.

Carnitine - Carries fatty acids into the cell so they can be burned for fuel; Helps reduce visceral adiposity (belly fat).

Calcium - Inhibits the formation of fat cells; Also helps oxidize (burn) fat cells.

Lipoic Acid - Improves glucose uptake into cells, which helps a person burn carbohydrates more efficiently.

Chromium - Makes the body more sensitive to insulin, helping to reduce body fat and increase lean muscle.

Vitamin B5 - Taking B5 lowers body weight by activating lipoprotein lipases, an enzyme that burns fat cells.  One study linked B5 supplementation to less hunger when dieting.

Magnesium - Low magnesium in cells impairs a person's ability to use glucose for fuel, instead of storing it as fat; Correcting a magnesium deficiency stimulates metabolism by increasing insulin sensitivity.  Magnesium may also inhibit fat absorption.

Glutamine - Reduces fat mass by improving glucose uptake into muscle.

Cysteine - Supplementation with this antioxidant reduced body fat in obese patients.

Inositol - Supplementation may increase adiponectin levels.

Vitamin B3(Niacin) - Treatment with B3 increases adiponectin, a weight-loss hormone secreted by fat cells; Niacin-bound chromium supplements helped reduced body weight in clinical trials.

Vitamin A - Enhances expression of genes that reduce a person's tendency to store food as fat; Reduces the size of fat cells.

Vitamin E - Inhibits pre-fat cells from changing into mature fat cells, thus reducing body fat.

Vitamin D - Deficiency strongly linked to poor metabolism of carbohydrates; Genes that are regulated by vitamin D may alter the way fat cells form in some people.

Vitamin K - Poor vitamin K status linked to excess fat tissue; Vitamin K helps metabolize sugars.

Zinc - Deficiency of zinc reduces leptin, a beneficial hormone that regulates appetite, which is reversed by zinc repletion.

Download your own copy of the Nutrient Correlation Wheel on Weight Management

 

Topics: Asparagine, Cysteine, zinc, Vitamin D, Carnitine, Magnesium, Vitamin E, Vitamin A, Vitamin K, Calcium, Lipoic Acid, biotin, inositol, Glutamine, Vitamin B5, Vitamin B3, Chromium

Nutritional Considerations of Weight Management

Posted by SpectraCell Laboratories, Inc. on Thu, Mar 14, 2013 @ 10:27 AM

Presented by Dr. Ron Grabowski
Dr. Grabowski lectures on an international level. He has over 25 years of clinical nutrition experience that encompasses topics such as diabetes, heart disease, sports nutrition, renal disease, immunology and gastrointestinal disorders. He received his clinical nutrition training at the New York hospital, an affiliate of the Cornell Medical Center located in New York City, and has worked in various prestigious hospitals in the Houston, Texas area. He was a professor at Texas Chiropractic College, Director of the PFIT Applied Nutrition Specialist School and ANS Certification and maintains a private practice in the Houston area. He is known to provide his audiences with valuable information that you can implement immediately.

Topics of Discussion:

weight management

  • How does inflammation play a role with weight loss?
  • Learn why a high protein diet may be detrimental in a long-term weight loss program.
  • Why should we focus on the micronutrients during weight loss?
  • Case Study Review

Nutritional Considerations of Weight Management Webinar

 

Topics: micronutrients, micronutrient testing, Asparagine, Cysteine, zinc, Vitamin D, Carnitine, Magnesium, Vitamin E, Vitamin A, wellness, Vitamin K, Multivitamins, Weight Loss, Calcium, Lipoic Acid, biotin, inositol, Case Study, Dr. Ron Grabowski, Glutamine, micronutrient test, Inflammation, Vitamin B5, Vitamin B3, Chromium, Weight Gain, Protein

Nutrition Correlation Chart on ADHD

Posted by SpectraCell Laboratories, Inc. on Wed, Feb 20, 2013 @ 04:54 PM

 

Antioxidant StatusADHD Disease wheel resized 600
Oxidative imbalance is prevalent in ADHD patients and likely plays a causative role; Deficiency of glutathione common in ADHD.3,4,5,6

Folate
Low folate status in pregnancy linked to hyperactivity in children; People with the MTHFR (methyl tetrahydrafolate reductase) gene are predisposed to folate deficiency and more likely to have ADHD.1,2

Vitamin B6
Evidence suggests high dose supplementation of B6 is as effective as Ritalin for ADHD, probably due to its role in raising serotonin levels.7,8,9

Magnesium
Deficiency linked to poor function of the neurotransmitters that control emotion, social reactions, hyperactivity and attention; Synergistic effect with vitamin B6.8,9,10

Zinc
Cofactor for dopamine synthesis which affects mood and concentration in ADHD; Low zinc depresses both melatonin and serotonin production which affect information processing and behavior in ADHD.11,12,13,14

Carnitine
Reduces hyperactivity and improves social behavior in people with ADHD due to its role in fatty acid metabolism; Some consider it a safe alternative to stimulant drugs.15,16,17

Serine
Administration of phosphatidylserine with omega 3 fatty acids improved ADHD symptoms (attention scores) significantly better than omega 3 fatty acids alone, suggesting a synergistic effect; Phosphatidylserine increases dopamine levels.18,19,20

Glutamine
Precursor for the calming neurotransmitter GABA (gamma-aminobutyric acid) that affects mood, focus and hyperactivity; Disruption of the glutamine-containing neurotransmission systems may cause ADHD.21,22,23

Choline
Precursor to neurotransmitter acetylcholine, which regulates memory, focus and muscle control (hyperactivity).24,25,26

Antioxidant Status
Oxidative imbalance is prevalent in ADHD patients and likely plays a causative role; Deficiency of glutathione common in ADHD.3,4,5,6

To download a copy of the ADHD Nutrition Correlation Chart, click here.

Topics: SpectraCell, serine, micronutrients, zinc, folate, Carnitine, Magnesium, Choline, Vitamin B6, Antioxidants, nutrition testing, Nutrition, Glutamine, micronutrient test, ADHD, Children

SpectraCell's Nutritional Correlation Chart on Autism

Posted by SpectraCell Laboratories, Inc. on Wed, Feb 06, 2013 @ 01:54 PM

Autism Nutritional WheelVitamin D - High dose vitamin D therapy reversed autistic behaviors in severely deficient children; Maternal vitamin D deficiency may predispose children to autism.3,4,5

Vitamin A - One cause of autism may be a defect in a retinoid receptor protein (G-alpha protein) which is critical for language processing, attention and sensory perception; Evidence suggests natural vitamin A fixes this protein defect in autistics.1,2

Folate - Oral folate therapy can resolve symptoms of autism in some cases, particularly in autistics with genes that impair folate dependent enzymes.31,32,33

Glutamine - Blood levels of this amino acid which acts as a neurotransmitter are particularly low in autistics. Glutamine also helps prevent leaky gut syndrome, which can exacerbate autistic symptoms.28,29,30

Vitamin C - Improved symptom severity and sensory motor scores in autistic patients possibly due to interaction with dopamine synthesis; Vitamin C also has a strong sparing effect on glutathione.26,27

Glutathione & Cysteine -  Commonly deficient in autistic patients, lack of these antioxidants impair detoxification and methylation processes; Low levels linked to neurological symptoms in autism which is often considered an oxidative stress disorder.21,22,23,24,25

Vitamin B1 - Deficiency linked to delayed language development; Supplementation may benefit autistic patients.19,20

Vitamin B12 - Low B12 impairs methylation (detoxification) which causes the neurological damage responsible for many autistic symptoms; Deficiency of B12 can cause optic neuropathy and vision loss in autistics; B12 raises cysteine and glutathione levels.16,17,18

Vitamin B6 - Cofactor the neurotransmitters serotonin and dopamine; Conversion of B6 to its active form is compromised in many autistics; Supplementation trials with B6 resulted in better eye contact, speech and fewer self-stimulatory behavior in autistics; Some consider B6 in combination with magnesium to be a breakthrough treatment for autism.14,15

Magnesium - Cofactor for the neurotransmitters that affect social reactions and emotion; Autistics have low levels; Improves effectiveness of B6 therapy.11,12,13

Zinc - Eliminates toxic mercury from brain tissue; Zinc/ copper ratio is particularly low in autistic kids; Low zinc impairs  the protein (called metallothionein) that removes heavy metals from the body.8,9,10

Carnitine - Transports fatty acids into cells; Low carnitine (common in autism) impairs the ability to use fatty acids for learning and social development.6,7

 For a copy of Spectracell's Nutrition Correlation chart on Autism click here

Topics: micronutrients, micronutrient testing, Cysteine, Antidepressants, zinc, folate, Vitamin D, Carnitine, Magnesium, Vitamin C, Vitamin A, Vitamin B6, B Vitamins, Antioxidants, diagnostic tools, supplements, autism, Vitamins, DNA, deficiencies, health, deficiency, Depression, Glutamine, Neurology, Glutathione, Diet, Minerals, Digestion, Brain, Nervous System, Neurotransmitters, Aggression, Stress, Vitamin B1, degenerative illness, micronutrient test

Vitamins, minerals and antioxidants can help!

Posted by SpectraCell Laboratories, Inc. on Thu, Jan 10, 2013 @ 01:20 PM

Is carnitine the answer for male infertility?male, infertility
A group of men (n=96) who had been diagnosed as infertile for at least 18 months were given the following nutritional formulation daily for four months: L-carnitine, acetyl-L-carnitine, fructose, citric acid, selenium, coenzyme Q10, zinc, vitamin C, vitamin B12 and folic acid (see abstract for exact dosages).  At the end of the study, sperm motility improved and 16 of the patients had achieved pregnancy.  The authors concluded that carnitine may be the key component of the supplement cocktail for improving sperm quality. (Italian Archives of Urology and Andrology, September 2012)

LINK to ABSTRACT Prospective open-label study on the efficacy and tolerability of a combination of nutritional supplements in primary infertile patients with idiopathic astenoteratozoospermia.

 

Vitamin D helps leg ulcers heal
In this double-blind, placebo controlled trial, 26 patients Vitamins, Vitamin Dwith leg ulcers were given either placebo or 50,000 IU vitamin D weekly for two months.  Leg ulcer size, blood levels of vitamin D and pain was measured before and after the two month trial.  In the vitamin D group, leg ulcers were reduced in size by 28% while the placebo group had only a 9% reduction in ulcer size. The authors stated “there was a trend toward better healing in those with vitamin D reposition.” (Journal of Brazilian College of Surgeons, October 2012)

LINK to ABSTRACT Vitamin D and skin repair: a prospective, double-blind and placebo controlled study in the healing of leg ulcers.
LINK to FREE FULL TEXT

 

Complexity of methylation reactions gains insightmethyl donor, nutrients
This review emphasizes how methyl donor nutrients such as choline, folic acid and methionine interact and how consumption (via supplement or food) of one can have sparing effect s on another – such as choline’s  sparing effect on methionine, for example. (Current Opinion in Clinical Nutrition and Metabolic Care, January 2013)

LINK to ABSTRACT The nutritional burden of methylation reactions.
LINK to FLYER on NUTRIENT INTERACTIONS in METHYLATION

For more journal articles by disease or nutrient please click here

 

Topics: SpectraCell, serine, micronutrients, Coenzyme Q10, Oleic Acid, Cysteine, autoimmune diseases, zinc, Vitamin D, Carnitine, Magnesium, Choline, Vitamin C, Vitamin E, Vitamin A, Selenium, Vitamin B6, B Vitamins, Folic Acid, Antioxidants, lipoprotein particle profile, Omega 3 Fatty Acid, diagnostic tools, vitamin, wellness, pregnancy, Serum, Vitamin K, Vitamin B12, supplements, Multivitamins, Nutrition, diabetes, immune system, E-zinc, N-acetylcysteine, DNA, Calcium, Fertility, Lipoic Acid, deficiencies, health, Case Study, Omega 3s, Depression, Glutamine, Minerals, Neurotransmitters, Stress, Vitamin B1, micronutrient test, Vitamin B5, Vitamin B2, Nutritional Deficiency, Vitamin B3, cardiovascular disease, Hormones, Reproductive Health, Chromium, Manganese, Muscle recovery, Erectile Dysfunction, infertility, Niacin, Prostate, Energy, Methylation, Carbohydrate Metabolism

SpectraCell's Nutritional Correlation Chart on Diabetes

Posted by Char Perez on Mon, Dec 03, 2012 @ 10:23 AM

Micronutrients such as niacin, magnesium, calcium, zinc, carnitine, inositol, alpha-lipoic acid, as well as vitamins E, B6 and D all play an important role in the prevention and treatment of diabetes.

Though diabetes is a serious disease - with the right treatment - living a longer, healthier life can be made easier.

THE ROLE OF MICRONUTRIENTS IN DIABETIC HEALTH

Vitamin E - Confers protection against diabetes by protecting pancreatic B-cells from nutrition reference chart for diabetesoxidativestress induced damage; May prevent progression of type I diabetes.

Vitamin D - Lowers risk of type I and 2 diabetes; Suppresses inflammation of pancreatic B-cells. Vitamin D receptor gene linked to diabetes.

Vitamin B3 - Preserves B-cell function in type I diabetics; Part of GTF (glucose tolerance factor) which facilitates insulin binding.

Vitamin B12 - Deficiency common in diabetics because metformin depletes B12.

Chromium - Helps insulin attach to cell's receptors increasing glucose uptake into cell; Deficiency can cause insulin resistance; Supplementation trials show dose-dependent benefits for type II diabetics.

Biotin - Stimulates glucose-induced insulin secretion in pancreatic B-cells; High dose biotin can improve glycemic control in diabetics.

Magnesium - Deficiency reduces insulin sensitivity; Low magnesium exacerbates foot ulcers in diabetics.

Zinc - Needed in the synthesis, storage and secretion of insulin; Protects pancreatic B-cells from damage; Affects the expression of genes linked to diabetes.

Lipoic Acid - Enhances glucose uptake in skeletal muscle tissue; Improves glucose tolerance in type 2 diabetics; very effective treatment for diabetic neuropathy.

Glutathione & Cysteine - Glutathione-containing enzymes protect B-cells which are particularly sensitive to oxidative stress; Type 2 diabetics have abnormal antioxidant status; Supplementation with the glutathione precursor cysteine restores antioxidant status.

Coenzyme Q10 - Protects kidney from diabetes related damage; Improves glycemic control in type 2 diabetics.

Glutamine - Stimulates a hormone called GLP-I (glucagon-like peptide I) that regulates insulin secretion after meals; Improves insulin signaling and sensitivity.

Carnitine - Reduces and even prevents pain from diabetic neuropathy; Improves insulin sensitivity by increasing glucose uptake and storage.

Inositol - Evidence suggests that inositol may be effective in treating diabetic neuropathy.

Vitamin C - Lowers glycolysated hemoglobin (HbA1c) and fasting and post-meal glucose levels and in type 2 diabetics.  

To assess a copy of the flyer which illustrates the interaction of micronutrients and their effect on patients' diabetes click here:  http://www.spectracell.com/media/disease-wheel-diabetes.pdf

Topics: SpectraCell, micronutrient testing, Coenzyme Q10, Cysteine, zinc, Vitamin D, Carnitine, Magnesium, Vitamin C, Vitamin E, B Vitamins, Vitamin B12, diabetes, immune system, Lipoic Acid, biotin, inositol, deficiency, Glutamine, Glutathione, micronutrient test, Wound Healing, Vitamin B3, reference chart, Chromium, Insulin

The Importance of Nutrition on Weight Loss

Posted by SpectraCell Laboratories, Inc. on Mon, Jun 04, 2012 @ 11:57 AM

Micronutrient TestingBelow is a list of various nutrients that affect a person's ability to gain or lose weight.

  • Zinc - reduces leptin, a beneficial hormone that regulates appetite, which is reversed by zinc repletion.
  • Asparagine - this amino acid increases insulin sensitivity which helps the body store energy in muscle instead of storing it as body fat.
  • Biotin - boosts metabolism by improving glycemic control (stabilizes blood sugar) and lowering insulin, a hormone that promotes fat formation.
  • Carnitine - carries fatty acids into cell so they can be burned for fuel; Helps reduce visceral adiposity (belly fat).
  • Calcium - inhibits the formation of fat cells; Also helps oxidize (burn) fat cells.
  • Lipoic Acid - improves glucose uptake into cells, which helps a person burn carbohydrates more efficiently.
  • Chromium - makes the body more sensitive to insulin, helping to reduce body fat and increase lean muscle.
  • Vitamin B5 - taking B5 lowers body weight by activating lipoprotein lipase, an enzyme that burns fat cells. One study linked B5 supplementation to less hunger when dieting.
  • Magnesium - low magnesium in cells impairs a person’s ability to use glucose for fuel, instead storing it as fat; Correcting a magnesium deficiency stimulates metabolism by increasing insulin sensitivity. Magnesium may also inhibit fat absorption.
  • Glutamine - reduces fat mass by improving glucose uptake into muscle.
  • Cysteine - supplementation with this antioxidant reduced body fat in obese patients.
  • Inositol - supplementation may increase adiponectin levels.
  • Vitamin B3 (niacin) - treatment with B3 increases adiponectin, a weight-loss hormone secreted by fat cells; Niacin-bound chromium supplements helped reduced body weight in clinical trials.
  • Vitamin A - enhances expression of genes that reduce a person’s tendency to store food as fat; Reduces the size of fat cells.
  • Vitamin E - inhibits pre-fat cells from changing into mature fat cells, thus reducing body fat.
  • Vitamin D - deficiency strongly linked to poor metabolism of carbohydrates; Genes that are regulated by vitamin D may alter the way fat cells form in some people.
  • Vitamin K - poor vitamin K status linked to excess fat tissue; Vitamin K helps metabolize sugars.

Download our 1-page flyer which illustrates the information above, HERE!

Weight Loss Document

Also, learn more about micronutrient testing and the importance of correcting vitamin deficiencies in our Clinical Education Center.

Topics: Asparagine, Cysteine, zinc, Vitamin D, Carnitine, Magnesium, Vitamin E, Vitamin A, B Vitamins, Vitamin K, Weight Loss, Calcium, Lipoic Acid, biotin, inositol, Glutamine, Chromium, Weight Gain