SpectraCell Blog

Magnesium, Vital for Proper Cell Function

Posted by SpectraCell Laboratories, Inc. on Thu, Mar 27, 2014 @ 02:32 PM

Magnesium is predominantly found intracellularly, wheremagnesium it is vital for proper cell functions. Magnesium is the second most prevalent intracellular cation (after potassium).  Magnesium functions are numerous and essential, including enzyme activation (over 300 types), neuromuscular activity, membrane transport and interactions, energy metabolism (carbohydrates, fats, proteins), and roles in calcium and phosphorus metabolism. 

Deficiency  Symptoms

Deficiency symptoms are both acute (Trouseau and Chvostek signs, muscle spasms, tetany, cardia arrythmias, ataxia, vertigo, convulsions, organic brain syndrome) and chronic (thrombophlebitis, hemolytic anemia, bone loss, depressed immune function, poor wound healing, hyper irritability, burxism, hyperlipidemia, fatigue, hypertension). Those at risk for Magnesium deficiency include:  malabsorption, malnourished, alcoholics, diabetics, diuretic therapy, children, elderly, pregnant and lactating women, post menopausal women with osteoperosis, athletes, digitalis therapy, long-term therapy with antibiotics, chemotherapeutic and immunosuppressive medications.  In addition, the following diseases are associated with Magnesium deficiency:  cardiovascular disease, cirrhosis, renal disease, parathyroid diseases, thyroid conditions.

Repletion  Information
Dietary sources richest in Magnesium (per serving) are:
  • Nutritional Supplements  
  • Seeds (especially  pumpkin)
  • Nuts 
  • Soybeans
  • Whole Grains     
  • Potatoes
  • Legumes
  • Fresh Vegetables
Watch or download Dr. Grabowski's presentation on "Connecting the Nutrients" here

Get Tested Today!

 

Topics: SpectraCell, micronutrient testing, Multivitamins, Vitamins, Minerals, micronutrient, Nutrient

Vitamin A - How does it AFFECT YOU!

Posted by SpectraCell Laboratories, Inc. on Thu, Aug 01, 2013 @ 11:47 AM

Vitamin A is a group of nutritionally unsaturated hydrocarbons. Different forms of the vitamin vitamin A include retinol, retinoic acid, and carotenoids. Retinol is the most biologically active form of vitamin A and is synthesized by pro-vitamin A(beta-carotene). Vitamin A regulates cell proliferation, differentiation, immune function and apoptosis (cell death).  This vitamin plays a vital role in night or low-light vision and color vision among many other common functions.

Symptoms of vitamin A deficiency - Impaired immune function; eye or skin problems; compromised cell growth and development; fat malabsorption; night blindness; zinc deficiency; insomnia.

Common conditions associated with vitamin A deficiency - Hormone balance, Immunidex, Insomnia, night blindness.

CASE STUDY highlights a common problem with a vitamin A deficiency. A 45 year old female with multiple conditions such as hypertension, insomnia and GERD, click here.

View our webinars Nutritional Considerations of Hormone Balance and Nutritional Considerations of Skin disorders, which references vitamin A deficiency among others in these conditions. 

To check your micronutrient levels or to get started click here

Topics: SpectraCell, micronutrients, micronutrient testing, Cancer, cancer cells, autoimmune diseases, zinc, Vitamin A, Migraines, Heart Disease, pregnancy, Multivitamins, immune system, E-zinc, breast cancer, Fertility, PMS, deficiencies, Case Study, Headache, Dr. Ron Grabowski, deficiency, Depression, degenerative illness, micronutrient test, Cancer Prevention, Hypothyroidism, Hormones, Menopause, HSVI, GERD, mitral valve prolapse, infertility, Immunidex, eczema and nutrition, Women's Health

Nutritional Considerations of Weight Management

Posted by SpectraCell Laboratories, Inc. on Thu, Mar 14, 2013 @ 10:27 AM

Presented by Dr. Ron Grabowski
Dr. Grabowski lectures on an international level. He has over 25 years of clinical nutrition experience that encompasses topics such as diabetes, heart disease, sports nutrition, renal disease, immunology and gastrointestinal disorders. He received his clinical nutrition training at the New York hospital, an affiliate of the Cornell Medical Center located in New York City, and has worked in various prestigious hospitals in the Houston, Texas area. He was a professor at Texas Chiropractic College, Director of the PFIT Applied Nutrition Specialist School and ANS Certification and maintains a private practice in the Houston area. He is known to provide his audiences with valuable information that you can implement immediately.

Topics of Discussion:

weight management

  • How does inflammation play a role with weight loss?
  • Learn why a high protein diet may be detrimental in a long-term weight loss program.
  • Why should we focus on the micronutrients during weight loss?
  • Case Study Review

Nutritional Considerations of Weight Management Webinar

 

Topics: micronutrients, micronutrient testing, Asparagine, Cysteine, zinc, Vitamin D, Carnitine, Magnesium, Vitamin E, Vitamin A, wellness, Vitamin K, Multivitamins, Weight Loss, Calcium, Lipoic Acid, biotin, inositol, Case Study, Dr. Ron Grabowski, Glutamine, micronutrient test, Inflammation, Vitamin B5, Vitamin B3, Chromium, Weight Gain, Protein

Clinical Applications of MTHFR Genomic Testing

Posted by SpectraCell Laboratories, Inc. on Tue, Jan 22, 2013 @ 03:50 PM

Clinical Applications of MTHFR Genomic Testing webinar presented by Dr. Bridget Briggs
 
What you learned:  Dr. Briggs, MTHFR
  • Methylation processes in the body. 
  • The function of MTHFR and the common polymorphisms found in 40% of Americans
  • The links between the common polymorphisms in MTHFR and risks involving cardiovascular disease, thromboembolic disease, irritable bowel, depression, memory agility, autoimmunity, poor detoxification, infertility, PMS, insomnia and many other disorders. 
  • Treatment for patients with common polymorphisms including L-5 MTHF, Methylcobalamin, B6, Trimethylglycine, inositol, and other key nutrients.

  • Case Study Review

Clinical Applications of MTHFR Genomic Testing Webinar

 

Topics: SpectraCell, Autoimmunity, cancer cells, autoimmune diseases, Telomere testing, B Vitamins, Fibromyalgia, ApoE Genotyping, Cardiovascular Health, diagnostic tools, MTHFR Genotyping, Genotyping, Multivitamins, Chronic Disease, immune system, breast cancer, deficiencies, Elderly, chronic fatigue and nutrition, health, Case Study, Inflammatory Bowel Disease, degenerative illness, Cancer Prevention, Heart Health, Gastrointestinal Tract, cardiovascular disease, Energy, Methylation, Immunidex, Immunity, eczema and nutrition, Genetics, Bowel Disease, Controversy, Dr. Bridget Briggs, Women's Health

Vitamins, minerals and antioxidants can help!

Posted by SpectraCell Laboratories, Inc. on Thu, Jan 10, 2013 @ 01:20 PM

Is carnitine the answer for male infertility?male, infertility
A group of men (n=96) who had been diagnosed as infertile for at least 18 months were given the following nutritional formulation daily for four months: L-carnitine, acetyl-L-carnitine, fructose, citric acid, selenium, coenzyme Q10, zinc, vitamin C, vitamin B12 and folic acid (see abstract for exact dosages).  At the end of the study, sperm motility improved and 16 of the patients had achieved pregnancy.  The authors concluded that carnitine may be the key component of the supplement cocktail for improving sperm quality. (Italian Archives of Urology and Andrology, September 2012)

LINK to ABSTRACT Prospective open-label study on the efficacy and tolerability of a combination of nutritional supplements in primary infertile patients with idiopathic astenoteratozoospermia.

 

Vitamin D helps leg ulcers heal
In this double-blind, placebo controlled trial, 26 patients Vitamins, Vitamin Dwith leg ulcers were given either placebo or 50,000 IU vitamin D weekly for two months.  Leg ulcer size, blood levels of vitamin D and pain was measured before and after the two month trial.  In the vitamin D group, leg ulcers were reduced in size by 28% while the placebo group had only a 9% reduction in ulcer size. The authors stated “there was a trend toward better healing in those with vitamin D reposition.” (Journal of Brazilian College of Surgeons, October 2012)

LINK to ABSTRACT Vitamin D and skin repair: a prospective, double-blind and placebo controlled study in the healing of leg ulcers.
LINK to FREE FULL TEXT

 

Complexity of methylation reactions gains insightmethyl donor, nutrients
This review emphasizes how methyl donor nutrients such as choline, folic acid and methionine interact and how consumption (via supplement or food) of one can have sparing effect s on another – such as choline’s  sparing effect on methionine, for example. (Current Opinion in Clinical Nutrition and Metabolic Care, January 2013)

LINK to ABSTRACT The nutritional burden of methylation reactions.
LINK to FLYER on NUTRIENT INTERACTIONS in METHYLATION

For more journal articles by disease or nutrient please click here

 

Topics: SpectraCell, serine, micronutrients, Coenzyme Q10, Oleic Acid, Cysteine, autoimmune diseases, zinc, Vitamin D, Carnitine, Magnesium, Choline, Vitamin C, Vitamin E, Vitamin A, Selenium, Vitamin B6, B Vitamins, Folic Acid, Antioxidants, lipoprotein particle profile, Omega 3 Fatty Acid, diagnostic tools, vitamin, wellness, pregnancy, Serum, Vitamin K, Vitamin B12, supplements, Multivitamins, Nutrition, diabetes, immune system, E-zinc, N-acetylcysteine, DNA, Calcium, Fertility, Lipoic Acid, deficiencies, health, Case Study, Omega 3s, Depression, Glutamine, Minerals, Neurotransmitters, Stress, Vitamin B1, micronutrient test, Vitamin B5, Vitamin B2, Nutritional Deficiency, Vitamin B3, cardiovascular disease, Hormones, Reproductive Health, Chromium, Manganese, Muscle recovery, Erectile Dysfunction, infertility, Niacin, Prostate, Energy, Methylation, Carbohydrate Metabolism

The Importance of Vitamins

Posted by SpectraCell Laboratories, Inc. on Fri, Jan 04, 2013 @ 01:12 PM

New study says multivitamins just don’t cut it when it comes to preventing heart diseaseVitamins, multi-vitamins

In the landmark Physician’s Health Study II, authors concluded that taking a multivitamin for over a decade did nothing to prevent cardiovascular events such as myocardial infarction or stroke. The study monitored 14,641 male doctors for over eleven years who took either a daily multivitamin or placebo and no differences in cardiovascular events or mortality was found between the two groups.  Since evidence linking deficiencies to heart disease is strong (see vitamin D study below on 45,000 patients), some conclude that a multivitamin is simply not effective in correcting deficiencies and that targeted supplementation for the individual is a better approach. (Journal of the American Medical Association, November 2012)
(American Journal of Cardiology, October 2010)

Link to ABSTRACT Multivitamins in the prevention of cardiovascular disease in men: the Physicians' Health Study II randomized controlled trial.

Link to ABSTRACT Relation of vitamin D deficiency to cardiovascular risk factors, disease status, and incident events in a general healthcare population.

Vitamin C reduces fatigue and perception of effort after exercise

Vitamins, vitamin cIn this interesting study on twenty obese adults, each were given either 500 mg of vitamin C or placebo daily for four weeks.  Their diet was strictly controlled for vitamin C content and their heart rates and fatigue scores as well as subjective perceptions of exertion were measured after exercise.  Those taking vitamin C had lower fatigue scores and those on placebo had higher fatigue scores. Heart rates and “ratings of perceived exertion” were also improved in the vitamin C group. (Nutrition, January 2013)   

Link to ABSTRACT Vitamin C status and perception of effort during exercise in obese adults adhering to a calorie-reduced diet.

For more articles and information, click here for the complete library on clinical updates.

Topics: Coenzyme Q10, zinc, Vitamin D, Vitamin C, Vitamin E, Vitamin A, Vitamin B6, B Vitamins, Folic Acid, Copper, diagnostic tools, Heart Disease, vitamin, Vitamin K, Vitamin B12, supplements, Multivitamins, E-zinc, Vitamins, deficiencies, Heart Attack, Diet, Minerals, Vitamin B1, micronutrient test, Vitamin B5, High Blood Pressure, Vitamin B2, Heart Health, Vitamin B3, Aging, Stroke

Can Nutrition Cure Depression?

Posted by SpectraCell Laboratories, Inc. on Fri, Dec 21, 2012 @ 11:09 AM

Presented by: Mary Ann Block, D.O.Depression, sad, nutrition

Topics of Discussion:

    • How Depression is Often a Symptom of Underlying Medical Problems
    • Nutrients Depleted by Antidepressants
    • Role of Zinc in the Development and Treatment of Mood Disorders
    • Case Study Review

 

Download our archived webinar presentation, "Can Nutrition Cure Depression?"

 

Also, check our webinar library for a complete list of previous webinars on a wide range of topics.

 

Topics: micronutrient testing, Antidepressants, autoimmune diseases, zinc, Vitamin D, Carnitine, Magnesium, Vitamin B6, B Vitamins, Antioxidants, Fatigue, Cholesterol, diagnostic tools, wellness, Vitamin B12, Multivitamins, Chronic Disease, E-zinc, deficiencies, chronic fatigue and nutrition, inositol, health, Case Study, website, Depression, Diet, Digestion, micronutrient test, Vitamin B2, Vitamin B3, Energy, Bipolar, webinar, Blood Pressure, Amino Acid, caffeine, Women's Health

SpectraCell's Clinical Updates - volume 6 Issue 11

Posted by Char Perez on Thu, Dec 13, 2012 @ 11:18 AM

CLINICAL UPDATE – Nutritional status of mom has major implications foNutrition, Vitamins, vitamin B12r baby 

Three recent studies emphasize the fallacy of the paradigm “baby gets what he needs at the expense of the mother.” In one study done in the Netherlands, researchers evaluated over 3200 mothers for blood folate levels and their children at three years of age for behavioural and emotional problems. Although the implications of low folate status of the mother on neurological development is well established, this study reported that low folate status of the mother is linked with a “higher risk of emotional problems in the offspring.”  An unrelated study in India found a similar result with vitamin B12 and heart function. Cord blood of mothers was compared to the cardiac function of their babies. “Children born to mothers with a lower vitamin B12 status have a reduced cardiac sympathetic activity.”  Finally, a review of studies done between 1999 and 2011 concluded that vitamin D deficiency of mom is linked to gestational diabetes. (American Journal of Clinical Nutrition, June 2012),(Maternal and Child Nutrition, May 2012),(Journal of Obstetric,  Gynecologic and Neonatal Nursing, May 2012)

Link to Abstract Maternal folate status in early pregnancy and child emotional and behavioral problems: the Generation R Study.

Link to Abstract Low maternal vitamin B12 status during pregnancy is associated with reduced heart rate variability indices in young children.

Link to Abstract Maternal vitamin d status as a critical determinant in gestational diabetes.

CLINICAL UPDATE - E Zinc deficiency common in diabetics                                                        

Diabetes, E-zinc, serumSerum and intracellular levels were measured in 75 type I and II diabetics and compared to 75 age matched controls.  Zinc levels were significantly lower in diabetic patients.  Authors of the study reported that in vivo and in vitro studies indicate that zinc promotes insulin signalling and supplementation may be a potential treatment in zinc-deficient diabetics. (Journal of Nutritional Biochemistry, November 2012)   

Link to Abstract Disturbed zinc homeostasis in diabetic patients by in vitro and in vivo analysis of insulinomimetic activity of zinc.

CLINICAL UPDATE – N-acetylcysteine lowers irritability in autistic kids

In this randomized clinical trial on 33 autistic children ages three to ten years old, a dose of 900mg N-acetylcysteine was given twice daily for 12 weeks.   At each 4 week interval, a standardized test was given to measure irritability and behaviour on each child.  After three months, those receiving the high-dose N-acetylcysteine had significant improvements on their irritability compared to the placebo group. (Biological Psychiatry, June 2012)      

Link to Abstract  A randomized controlled pilot trial of oral N-acetylcysteine in children with autism.

CLINICAL UPDATE – Vitamin D trial shows it can reduce body fat


vitamin D
In a double-blind, randomized, placebo-controlled trial, 77 people were given either 25mμg of vitamin D or placebo for 12 weeks. Researchers concluded that “supplementation with vitamin D3 caused a statistically significant decrease in body fat mass.”  Specifically, the vitamin D group lost six pounds while the placebo group lost an average of only one pound. (Nutrition Journal, May 2012)             

Link to Abstract A 12-week double-blind randomized clinical trial of vitamin D3 supplementation on body fat mass in healthy overweight and obese women.

Link to Full Text 

CLINICAL UPDATE – Vitamin K reduces diabetes risk

diabetes, vitaminsDietary intake of phylloquinone (a form of vitamin K) was assessed in over a thousand men and women.  Those with increased intake of vitamin K hahave lower rates of diabetes.  As a follow up to the study, the people who increased their dietary vitamin K during the follow-up had 51% reduced risk of diabetes. (American Journal of Clinical Nutrition, November 2012)                                           

Link to Abstract Dietary phylloquinone intake and risk of type 2 diabetes in elderly subjects at high risk of cardiovascular disease.

CLINICAL UPDATE – Vitamin E kills cancer cells

Cancer Cells Immune SystemThe alpha, delta and gamma tocotrienol forms of vitamin E were evaluated on leukemic cancer cells.  The delta tocotrienol form of vitamin E, which was the most potent in killing cancer cells, changed the DNA of the cancerous cells in such a way that it induced the cancerous cells to undergo apoptosis (cell death). (Microscopy and Microanalysis, June 2012)      

 

Link to Abstract Delta- and gamma-tocotrienols induce classical ultrastructural apoptotic changes in human T lymphoblastic leukemic cells.                               

To further enhance your knowledge of nutritional considerations for improved clinical patient care, click here for our webinar series library.       

Topics: cancer cells, autoimmune diseases, zinc, Vitamin D, Vitamin C, Vitamin E, vitamin, nutrition testing, wellness, pregnancy, Serum, Vitamin K, Vitamin B12, supplements, Multivitamins, Chronic Disease, Weight Loss, Nutrition, diabetes, immune system, expecting mothers, cord blood, cardiac, early pregnancy, E-zinc, N-acetylcysteine, autism, body fat, Vitamins, DNA, overweight, breast cancer, leukemia, Women's Health