SpectraCell Blog

Studies Show How Micronutrients can Help

Posted by SpectraCell Laboratories, Inc. on Thu, Apr 11, 2013 @ 03:04 PM

Vitamin D protects telomeres: a randomized, controlled trialTelomeres

Telomerase activity was measured before and after 37 people were given either placebo or about 2000IU of oral vitamin D supplements per day for 16 weeks.  Serum vitamin D levels for those taking the supplement increased almost 200%.  The telomerase activity increased over 19% as well, while the telomerase activity of those on placebo did not change. (International Journal of Obesity, June 2012)

LINK to ABSTRACT Increased telomerase activity and vitamin D supplementation in overweight African Americans.
LINK to FLYER ON NUTRIENT INTERACTIONS WITH TELOMERES

Vitamin C helps antidepressant drug work better
Vitamin C In this randomized, double-blind, placebo controlled trial, a group of patients with major depressive disorder (n=12) were given fluoxetine plus 1000mg of vitamin C daily and compared to a group (n=12) that were given fluoxetine plus placebo.  After six months, those receiving vitamin C in conjunction with fluoxetine showed a significant decrease in symptoms when evaluated using three different standardized depression rating systems compared to the placebo group. (Nutrition Journal, March 2013)

LINK to ABSTRACT Efficacy of vitamin C as an adjunct to fluoxetine therapy in pediatric major depressive disorder: a randomized, double-blind, placebo-controlled pilot study.
LINK to FREE FULL TEXT
LINK to FLYER ON NUTRIENT INTERACTIONS IN DEPRESSION

Serine improves ADHD symptoms
serine resized 600In this randomized, double-blind trial, 36 children diagnosed with ADHD received either 200mg of phosphatidylserine or placebo daily for two months.  Those receiving phosphatidylserine showed improved memory, attention and control of impulses compared to placebo.  Serine’s key role in psychiatric and neurological health has been gaining attention from studies such as this.  The authors concluded that phosphatidylserine “may be a safe and natural nutritional strategy for improving mental performance.”
(Journal of Human Nutrition and Dietetics, March 2013)

LINK to ABSTRACT The effect of phosphatidylserine administration on memory and symptoms of attention-deficit hyperactivity disorder: a randomised, double-blind, placebo-controlled clinical trial.
LINK to FLYER ON NUTRIENT INTERACTIONS IN ADHD

Are micronutrients underrated when it comes to pregnancy chances in assisted reproduction?
pregnancy resized 600Several recent studies are suggesting that micronutrient status prior to and during pregnancy should get more attention.  One study showed that low blood values of B vitamins and high homocysteine in mid pregnancy reduced fetal growth rates.  Another study showed that low homocysteine, determined by B vitamin status, was linked to a better chance of pregnancy in women undergoing assisted reproduction.  Yet another study showed that subfertile women undergoing ovulation induction who were taking a multi-micronutrient vitamin were more likely to get pregnant than women who took only a folic acid supplement.  Finally, a recently published review demonstrates how increasing a woman’s ability to fight oxidative stress increases her chances of successful pregnancy via assisted reproduction.
(Maternal of Child Nutrition, April 2013)
(Journal of Assisted Reproduction and Genetics, April 2012)
(Reproductive Biomedicine Online, January 2012)
(Reproductive Biology and Endocrinology, June 2012)

LINK to ABSTRACT Folate, Vitamin B12, Vitamin B6 and homocysteine: impact on pregnancy outcome.
LINK to ABSTRACT
The association between homocysteine in the follicular fluid with embryo quality and pregnancy rate in assisted reproductive techniques.
LINK to ABSTRACT Prospective randomized trial of multiple micronutrients in subfertile women undergoing ovulation induction: a pilot study.
LINK to ABSTRACT The effects of oxidative stress on female reproduction: a review.
LINK to FREE FULL TEXT
LINK to FLYER ON NUTRIENT INTERACTIONS IN FEMALE FERTILITY

Study sheds light on CoQ10’s role in healthy spermsperm resized 600
Sixty infertile men were given 200mg of CoQ10 or placebo for 3 months.  CoQ10 lowered oxidative stress in semen (measured by isoprostanes and superoxide dismutase activity) and improved sperm function significantly. (Andrologia, January 2013)

LINK to ABSTRACT Effect of Coenzyme Q10 supplementation on antioxidant enzymes activity and oxidative stress of seminal plasma: a double-blind randomised clinical trial.

 

For more information on micronutrients and telomeres CLICK HERE

 

Topics: SpectraCell, serine, micronutrients, Coenzyme Q10, Antidepressants, Vitamin D, Vitamin C, Telomere testing, telomere, deficiency, micronutrient test, ADHD, Nutritional Deficiency, Heart Health, Nutrient, telomere test, Hormones, Aging, Reproductive Health, infertility, Testosterone, Women's Health

Vitamins, minerals and antioxidants can help!

Posted by SpectraCell Laboratories, Inc. on Thu, Jan 10, 2013 @ 01:20 PM

Is carnitine the answer for male infertility?male, infertility
A group of men (n=96) who had been diagnosed as infertile for at least 18 months were given the following nutritional formulation daily for four months: L-carnitine, acetyl-L-carnitine, fructose, citric acid, selenium, coenzyme Q10, zinc, vitamin C, vitamin B12 and folic acid (see abstract for exact dosages).  At the end of the study, sperm motility improved and 16 of the patients had achieved pregnancy.  The authors concluded that carnitine may be the key component of the supplement cocktail for improving sperm quality. (Italian Archives of Urology and Andrology, September 2012)

LINK to ABSTRACT Prospective open-label study on the efficacy and tolerability of a combination of nutritional supplements in primary infertile patients with idiopathic astenoteratozoospermia.

 

Vitamin D helps leg ulcers heal
In this double-blind, placebo controlled trial, 26 patients Vitamins, Vitamin Dwith leg ulcers were given either placebo or 50,000 IU vitamin D weekly for two months.  Leg ulcer size, blood levels of vitamin D and pain was measured before and after the two month trial.  In the vitamin D group, leg ulcers were reduced in size by 28% while the placebo group had only a 9% reduction in ulcer size. The authors stated “there was a trend toward better healing in those with vitamin D reposition.” (Journal of Brazilian College of Surgeons, October 2012)

LINK to ABSTRACT Vitamin D and skin repair: a prospective, double-blind and placebo controlled study in the healing of leg ulcers.
LINK to FREE FULL TEXT

 

Complexity of methylation reactions gains insightmethyl donor, nutrients
This review emphasizes how methyl donor nutrients such as choline, folic acid and methionine interact and how consumption (via supplement or food) of one can have sparing effect s on another – such as choline’s  sparing effect on methionine, for example. (Current Opinion in Clinical Nutrition and Metabolic Care, January 2013)

LINK to ABSTRACT The nutritional burden of methylation reactions.
LINK to FLYER on NUTRIENT INTERACTIONS in METHYLATION

For more journal articles by disease or nutrient please click here

 

Topics: SpectraCell, serine, micronutrients, Coenzyme Q10, Oleic Acid, Cysteine, autoimmune diseases, zinc, Vitamin D, Carnitine, Magnesium, Choline, Vitamin C, Vitamin E, Vitamin A, Selenium, Vitamin B6, B Vitamins, Folic Acid, Antioxidants, lipoprotein particle profile, Omega 3 Fatty Acid, diagnostic tools, vitamin, wellness, pregnancy, Serum, Vitamin K, Vitamin B12, supplements, Multivitamins, Nutrition, diabetes, immune system, E-zinc, N-acetylcysteine, DNA, Calcium, Fertility, Lipoic Acid, deficiencies, health, Case Study, Omega 3s, Depression, Glutamine, Minerals, Neurotransmitters, Stress, Vitamin B1, micronutrient test, Vitamin B5, Vitamin B2, Nutritional Deficiency, Vitamin B3, cardiovascular disease, Hormones, Reproductive Health, Chromium, Manganese, Muscle recovery, Erectile Dysfunction, infertility, Niacin, Prostate, Energy, Methylation, Carbohydrate Metabolism

Nutritional Considerations of Women's Health

Posted by SpectraCell Laboratories, Inc. on Mon, Feb 13, 2012 @ 11:32 AM

Are you ready to achieve optimal health and reduce your risk of chronic diseases?

Your Health

Osteoporosis and WomenOSTEOPOROSIS
Good bone health is not as simple as getting enough calcium. In order to absorb calcium and reduce bone loss, proper vitamin D, K and C levels are crucial. Additionally, several vitamins and minerals are necessary for the prevention of osteoporosis as well as the painful bone disease, osteomalacia. Vitamin K is a major factor in building bone proteins while the amino acid carnitine can improve bone mineral density and zinc deficiency can negatively affect bone integrity.

PMS
Several symptoms of PMS are alleviated by specific nutrients and worsened by deficiencies. Since ovarian hormones influence calcium, magnesium and vitamin D metabolism, the evaluation of how each nutrient is functioning in a woman’s body reveals crucial information. In clinical trials, zinc has reduced and sometimes eliminated menstrual cramping; calcium and vitamin D can mitigate premenstrual headaches; and magnesium plus vitamin B6 supplementation can reduce the anxiety often felt in women suffering from PMS.

Women and HormonesHORMONES & HRT
The delicate balance of hormones is profoundly affected by nutritional deficiencies. Micronutrients can actually function as a hormone (vitamin D for example) or, in most cases, hormones are regulated by nutrients. Research shows that synthetic Hormone Replacement Therapy (HRT) can negatively affect mineral levels of calcium, copper, chromium, magnesium, selenium and zinc and certain vitamins, while reducing important antioxidants.

MENOPAUSE
Menopausal women are at a higher risk for micronutrient deficiencies. This is due largely to the fact that as we age, our bodies are less efficient at absorption, but also due to the oxidative stress that accompanies normal aging. As a woman enters menopause, her risk for cardiovascular disease also increases, partly because certain vitamins that protect against heart disease become deficient. For example, folic acid and B vitamin supplementation in women can help blood vessels remain pliable and clear while improving a woman’s lipid profile. In some women, high estrogen levels are associated with low magnesium levels, which consequently affect blood pressure and several negative menopausal symptoms.

BREAST CANCERWomen and Breast Cancer
Several key nutrients are critical for maintaining healthy breast tissue. Low antioxidant status is linked to higher rates of breast and other cancers. In fact, antioxidants such as coenzyme Q10, cysteine and vitamin A have been shown to mitigate DNA damage in cancerous tissue and inhibit hormonal toxicities that can initiate cancerous cells. Other studies have shown that adequate vitamin D and calcium levels can lower risk by more than 70%.

PREGNANCY
The demands for specific nutrients during pregnancy and lactation are particularly taxing on a mother, often draining her nutritional reserves. Since nutritional deficiencies can be passed from a mother to her baby, accurate and targeted diagnostic testing is important before, during and post-partum. Targeted supplementation may also reduce pregnancy complications: coenzyme Q10 and selenium reduce risk of pre-eclampsia, vitamin D can decrease bacterial infections, vitamin A and B2 can alleviate pregnancy anemia, trace elements can reduce pregnancy induced hypertension, and folic acid, biotin and B vitamins may help in the reduction of birth defects.

Reproductive HealthREPRODUCTIVE HEALTH
Overwhelming evidence suggests that infertility issues stem from low antioxidant status. Deficiencies in vitamins C and E, zinc, copper, magnesium, folate as well as the powerful antioxidant cysteine have been linked to infertility. In many cases, targeted repletion is very beneficial with fertility and related issues like endometriosis and polycystic ovary syndrome.

SpectraCell’s micronutrient testing assesses your vitamin, mineral and antioxidant deficiencies on the cellular level. This unique testing provides you with individualized results to determine what nutrients your body needs to reduce your risk of chronic diseases and live a healthier life.

Contact us at spec1@spectracell.com to learn more...

Topics: pregnancy, breast cancer, PMS, Hormones, Osteoporosis, HRT, Menopause, Reproductive Health, Women's Health