Knowing one’s vitamin status can be incredibly empowering when it comes to health. In truth, “vitamin status” is somewhat of a loaded phrase because vitamins, like other micronutrients, exist both outside the cell (extracellular) and inside the cell (intracellular). Vitamin status outside a cell may be considered “within range” or “adequate” by conventional terms (e.g. when measured by standard lab testing), while vitamin status inside the cell – where metabolism actually occurs - may be depleted. Since vitamins function inside cells, extracellular measurements (such as serum testing) can be potentially misleading. Intracellular micronutrient levels, as opposed to what is present outside of cells (where it is not physiologically useful), is more clinically significant.
It is clear that serum micronutrient testing can yield important information. One obvious example is serum vitamin B12; when a person’s level is low, this can manifest as fatigue or anemia. Often, however, serum B12 may appear to be “normal,” but clinical symptoms of fatigue or B12 deficiency still exist. Why? Because serum B12 is a reflection of extracellular B12, whereas the intracellular reserve of B12 is what’s important; it matters little how much of a nutrient is present in one’s blood – if it is not getting into the cell, it won’t improve cellular or overall health. Consider this analogy: imagine being totally dehydrated, overwhelmed with thirst. If you jumped into a pool but could not drink the water, you remain thirsty because the water doesn’t make it into your body. Cells will be similarly starved if B12 doesn’t get assimilated.
So why has intracellular testing not replaced the serum variety? One simple reason is that serum testing has been used for so long that reference ranges are well established and understood, albeit potentially misleading. Another reason is that intracellular testing is more technologically advanced and fewer labs offer it. Finally, serum testing has been useful for detecting serious nutrient deficiencies that have progressed into obvious symptoms. But it is worth noting that intracellular testing helps detect deficiencies long before overt (and sometimes debilitating) symptoms occur –serum levels often fall in the “normal” range when a true intracellular deficiency exists.
SpectraCell’s micronutrient test is a true intracellular test – NOT a serum measurement.
For additional information and medical publications supporting intracellular testing over serum tests, click
Find out your intracellular micronutrient status today!