SpectraCell Blog

Do the Prescriptions YOU take deplete your nutritional status?

Posted by SpectraCell Laboratories, Inc. on Wed, Jul 24, 2013 @ 03:34 PM

When a person takes prescription drugs or over the counter medication chances are that they can prescription depletions Page 1 resized 600 be affecting their nutrient levels. Below are some of the possible deficiencies that are correlated with each corresponding drug.

Antacids/Ulcer medications

  • vitamin B12 - Anemia, depression, tiredness, weakness, increased cardiovascular risk

  • Folic Acid - Birth defects, cervical dysplasia, anemia, heart disease, cancer risk

  • vitamin D - osteoporosis, muscle weakness, hearing loss

  • Calcium - Osteoporosis, heart and blood pressure irregularities, tooth decay

  • Iron - Anemia, weakness, fatigue, hair loss, brittle nails

  • Zinc - weak immunity, wound healing, sense of smell/taste, sexual dysfunction


Antibiotics

  • B vitamins, Vitamin K - short term depletion affects are minimal, but failure to re-inoculate the GI tract with beneficial bacteria (probiotics) often results in dysbiosis which causes gas, bloating, decreases digestion & absorption of nutrients, and also may lead to a variety of other health problems.

  • Calcium - osteoporosis, heart & blood pressure irregularities, tooth decay

  • magnesium - cardiovascular problems, asthma, osteoporosis, cramps, PMS

  • Iron - slow wound healing, fatigue, anemia

  • vitamin B6 - depression, sleep disturbance, increased cardiovascular disease risk

  • zinc - weak immunity, wound healing, sense of smell/taste, sexual dysfunction


Cholesterol drugs

  • Coenzyme Q10 - Various cardiovascular problems, weak immune system, low energy


Female Hormones

  • Vitamin B6 - depression, sleep disturbance, increased cardiovascular disease risk

  • Folic acid - birth defects, cervical dysplasia, anemia, cardiovascular disease

  • vitamin B1 - depression, irritability, memory loss, muscle weakness, edema

  • vitamin B2 - problems with skin, eyes, mucous membranes and nerves

  • vitamin B6 - depression, sleep disturbances, increased cardiovascular disease risk

  • vitamin B12 - anemia, depression, tiredness, weakness, increased cardiovascular risk

  • vitamin C - lowered immune system, easy bruising, poor wound healing

  • magnesium - cardiovascular problems, asthma, osteoporosis, cramps, PMS

  • selenium - lower immunity, reduced antioxidant protection'

  • zinc - weak immunity, wound healing, sense of smell/taste, sexual dysfunction


Anti-Inflammatories

  • calcium - osteoporosis, heart and blood pressure irregularities, tooth decay

  • vitamin D - osteoporosis, muscle weakness, hearing loss

  • magnesium - cardiovascular problems, asthma, osteoporosis, cramps, PMS

  • zinc - weak immunity, wound healing, sense of smell/taste, sexual dysfunction

  • vitamin C - lowered immunity, easy bruising, poor wound healing

  • vitamin B6 - depression, sleep disturbances,increased cardiovascular disease risk

  • vitamin B12 - anemia, depressioon, tiredness, weakness, increased cardiovascular risk

  • Folic Acid - birth defects, cervical dysplasia, anemia, cardiovascular disease

  • Selenium - lower immunity, reduced antioxidant protection

  • chromium - elevated blood sugar, cholesterol & triglycerides, diabetes risk

  • vitamin B5 - fatigue, listlessness, and possible problems with skin, liver and nerves

For a complete list of drugs and their correlating deficiencies click here

If you would like to check your nutrient levels click here

Topics: SpectraCell, micronutrients, Coenzyme Q10, Antidepressants, Cancer, autoimmune diseases, zinc, Vitamin D, Carnitine, Magnesium, Vitamin C, Vitamin E, Vitamin B6, B Vitamins, Folic Acid, Antioxidants, Fibromyalgia, Cholesterol, Cardiovascular Health, Heart Disease, Vitamin K, Vitamin B12, Chronic Disease, diabetes, immune system, E-zinc, Vitamins, Calcium, Fertility, PMS, deficiencies, chronic fatigue and nutrition, health, Inflammatory Bowel Disease, Depression, Diet, Digestion, Stress, Vitamin B1, micronutrient test, Inflammation, Vitamin B5, High Blood Pressure, Vitamin B2, Iron, Nutritional Deficiency, Cancer Prevention, Heart Health, Gastrointestinal Tract, Hypothyroidism, Allergies, Wound Healing, Vitamin B3, Antihistamines, cardiovascular disease, Nutrient, hypertension, Women's Health

Vitamins, minerals and antioxidants can help!

Posted by SpectraCell Laboratories, Inc. on Thu, Jan 10, 2013 @ 01:20 PM

Is carnitine the answer for male infertility?male, infertility
A group of men (n=96) who had been diagnosed as infertile for at least 18 months were given the following nutritional formulation daily for four months: L-carnitine, acetyl-L-carnitine, fructose, citric acid, selenium, coenzyme Q10, zinc, vitamin C, vitamin B12 and folic acid (see abstract for exact dosages).  At the end of the study, sperm motility improved and 16 of the patients had achieved pregnancy.  The authors concluded that carnitine may be the key component of the supplement cocktail for improving sperm quality. (Italian Archives of Urology and Andrology, September 2012)

LINK to ABSTRACT Prospective open-label study on the efficacy and tolerability of a combination of nutritional supplements in primary infertile patients with idiopathic astenoteratozoospermia.

 

Vitamin D helps leg ulcers heal
In this double-blind, placebo controlled trial, 26 patients Vitamins, Vitamin Dwith leg ulcers were given either placebo or 50,000 IU vitamin D weekly for two months.  Leg ulcer size, blood levels of vitamin D and pain was measured before and after the two month trial.  In the vitamin D group, leg ulcers were reduced in size by 28% while the placebo group had only a 9% reduction in ulcer size. The authors stated “there was a trend toward better healing in those with vitamin D reposition.” (Journal of Brazilian College of Surgeons, October 2012)

LINK to ABSTRACT Vitamin D and skin repair: a prospective, double-blind and placebo controlled study in the healing of leg ulcers.
LINK to FREE FULL TEXT

 

Complexity of methylation reactions gains insightmethyl donor, nutrients
This review emphasizes how methyl donor nutrients such as choline, folic acid and methionine interact and how consumption (via supplement or food) of one can have sparing effect s on another – such as choline’s  sparing effect on methionine, for example. (Current Opinion in Clinical Nutrition and Metabolic Care, January 2013)

LINK to ABSTRACT The nutritional burden of methylation reactions.
LINK to FLYER on NUTRIENT INTERACTIONS in METHYLATION

For more journal articles by disease or nutrient please click here

 

Topics: SpectraCell, serine, micronutrients, Coenzyme Q10, Oleic Acid, Cysteine, autoimmune diseases, zinc, Vitamin D, Carnitine, Magnesium, Choline, Vitamin C, Vitamin E, Vitamin A, Selenium, Vitamin B6, B Vitamins, Folic Acid, Antioxidants, lipoprotein particle profile, Omega 3 Fatty Acid, diagnostic tools, vitamin, wellness, pregnancy, Serum, Vitamin K, Vitamin B12, supplements, Multivitamins, Nutrition, diabetes, immune system, E-zinc, N-acetylcysteine, DNA, Calcium, Fertility, Lipoic Acid, deficiencies, health, Case Study, Omega 3s, Depression, Glutamine, Minerals, Neurotransmitters, Stress, Vitamin B1, micronutrient test, Vitamin B5, Vitamin B2, Nutritional Deficiency, Vitamin B3, cardiovascular disease, Hormones, Reproductive Health, Chromium, Manganese, Muscle recovery, Erectile Dysfunction, infertility, Niacin, Prostate, Energy, Methylation, Carbohydrate Metabolism

The Importance of Vitamins

Posted by SpectraCell Laboratories, Inc. on Fri, Jan 04, 2013 @ 01:12 PM

New study says multivitamins just don’t cut it when it comes to preventing heart diseaseVitamins, multi-vitamins

In the landmark Physician’s Health Study II, authors concluded that taking a multivitamin for over a decade did nothing to prevent cardiovascular events such as myocardial infarction or stroke. The study monitored 14,641 male doctors for over eleven years who took either a daily multivitamin or placebo and no differences in cardiovascular events or mortality was found between the two groups.  Since evidence linking deficiencies to heart disease is strong (see vitamin D study below on 45,000 patients), some conclude that a multivitamin is simply not effective in correcting deficiencies and that targeted supplementation for the individual is a better approach. (Journal of the American Medical Association, November 2012)
(American Journal of Cardiology, October 2010)

Link to ABSTRACT Multivitamins in the prevention of cardiovascular disease in men: the Physicians' Health Study II randomized controlled trial.

Link to ABSTRACT Relation of vitamin D deficiency to cardiovascular risk factors, disease status, and incident events in a general healthcare population.

Vitamin C reduces fatigue and perception of effort after exercise

Vitamins, vitamin cIn this interesting study on twenty obese adults, each were given either 500 mg of vitamin C or placebo daily for four weeks.  Their diet was strictly controlled for vitamin C content and their heart rates and fatigue scores as well as subjective perceptions of exertion were measured after exercise.  Those taking vitamin C had lower fatigue scores and those on placebo had higher fatigue scores. Heart rates and “ratings of perceived exertion” were also improved in the vitamin C group. (Nutrition, January 2013)   

Link to ABSTRACT Vitamin C status and perception of effort during exercise in obese adults adhering to a calorie-reduced diet.

For more articles and information, click here for the complete library on clinical updates.

Topics: Coenzyme Q10, zinc, Vitamin D, Vitamin C, Vitamin E, Vitamin A, Vitamin B6, B Vitamins, Folic Acid, Copper, diagnostic tools, Heart Disease, vitamin, Vitamin K, Vitamin B12, supplements, Multivitamins, E-zinc, Vitamins, deficiencies, Heart Attack, Diet, Minerals, Vitamin B1, micronutrient test, Vitamin B5, High Blood Pressure, Vitamin B2, Heart Health, Vitamin B3, Aging, Stroke

Can Nutrition Cure Depression?

Posted by SpectraCell Laboratories, Inc. on Fri, Dec 21, 2012 @ 11:09 AM

Presented by: Mary Ann Block, D.O.Depression, sad, nutrition

Topics of Discussion:

    • How Depression is Often a Symptom of Underlying Medical Problems
    • Nutrients Depleted by Antidepressants
    • Role of Zinc in the Development and Treatment of Mood Disorders
    • Case Study Review

 

Download our archived webinar presentation, "Can Nutrition Cure Depression?"

 

Also, check our webinar library for a complete list of previous webinars on a wide range of topics.

 

Topics: micronutrient testing, Antidepressants, autoimmune diseases, zinc, Vitamin D, Carnitine, Magnesium, Vitamin B6, B Vitamins, Antioxidants, Fatigue, Cholesterol, diagnostic tools, wellness, Vitamin B12, Multivitamins, Chronic Disease, E-zinc, deficiencies, chronic fatigue and nutrition, inositol, health, Case Study, website, Depression, Diet, Digestion, micronutrient test, Vitamin B2, Vitamin B3, Energy, Bipolar, webinar, Blood Pressure, Amino Acid, caffeine, Women's Health

SpectraCell's Nutritional Correlation Chart on DEPRESSION

Posted by SpectraCell Laboratories, Inc. on Thu, Sep 20, 2012 @ 05:52 PM

Depression WheelBelow is a list of various nutrients that affect a person affected with depression.
  • Chromium - Elevates serotonin (feel-good neurotransmitter) levels in the brain; May be particularly effective on eating symptoms of depression such as carbohydrate craving and increased appetite, due to its effect on blood sugar regulation.
  • Magnesium - Deficiency damages NMDA (N-methyl-D-aspartate) receptors in the brain, which regulate mood; Well-documented anti-depressant effects.
  • Vitamin B12 - Depression may be a manifestation of B12 deficiency; Repletion of B12 to adequate levels can improve treatment response; B12 deficiency common in psychiatric disorders.
  • Vitamin B6 - Cofactor for serotonin and dopamine production (feel good chemicals); Studies indicate that low levels may predispose people to depression.
  • Vitamin B2 - Low B2 has been implicated in depression due to its role in methylation reactions in the brain.
  • Vitamin D - Clinical trials suggest increasing blood levels of vitamin D, which is actually a hormone precursor, may improve symptoms of depression.
  • Carnitine - Increases serotonin and noradrenaline which lift mood; In trials, carnitine alleviates depression with few, if any, side effects.
  • Inositol - Influences signaling pathways in the brain; Particularly effective in SSRI  (selective serotonin reuptake inhibitor) sensitive disorders.
  • Biotin - Part of the B-vitamin complex, biotin deficiency has induced depression in animal and human studies.
  • Antioxidants - Oxidative stress in the brain alters neurotransmitter function; Antioxidants protect our brain, which is very sensitive to oxidation; Several antioxidants – Vitamins A, C and E, Lipoic Acid, CoQ10, Glutathione and Cysteine – play a key role in prevention and treatment of depression.
  • Serine - Regulates brain chemistry; Involved in NMDA receptor function; Acts as a neurotransmitter; Low levels correlate with severity of depression.
  • Zinc - Improves efficacy of antidepressant drugs; Particularly useful for treatment resistant patients; Regulates neurotransmitters.
  • Selenium - Integral part of regulatory proteins (selenoproteins) in the brain; Supplementation trials are promising; May alleviate postpartum depression.

To learn more, visit our Clinical Education Center's handouts section!

 

 

Topics: serine, zinc, Vitamin D, Carnitine, Magnesium, Selenium, Vitamin B6, Antioxidants, Vitamin B12, biotin, inositol, Depression, Vitamin B2, Chromium

Nutritional Considerations of Pain

Posted by SpectraCell Laboratories, Inc. on Mon, Jul 23, 2012 @ 09:20 AM

PainBelow is a list of various nutrients that affect a person affected with body pain.

  • Cysteine - reduces pain caused by systemic inflammation due to its potent antioxidant properties.
  • Inositol - in animal studies, treatment with inositol induces antinociception (pain reduction).
  • Oleic Acid - this fatty acid is a precursor of oleamide, an analgesic that affects neurotransmitters such as dopamine, serotonin, acetylcholine and GABA (gamma amino butyric acid), all of which play a role in pain signaling.
  • Carnitine - deficiency of this amino acid may manifest as muscle weakness, pain (myalgia) or neuropathy. Supplementation reduces several types of chronic pain.
  • Magnesium - lowers pain by blocking NMDA receptors in spinal cord; effective in reducing post-operative pain.
  • Minerals:
    • Manganese - a cofactor for the potent antioxidant superoxide dismutase, which fights free radicals, a known source of pain.
    • Copper - supplementation can relieve arthritic pain.
    • Selenium - treatment with this mineral improves muscle pain in deficient patients.
    • Zinc & Calcium - research suggests both play a role in the transmission of pain signals through nerves.
  • Choline - activates specific receptors in brain and spine that lower acute pain.
  • Vitamin B1, B2, B6, B12 - these produce a dose dependent decrease in various kinds of pain (heat, pressure, chemical); increases sensitivity to pain meds; their effect is likely mediated through serotonergic neurotransmitters.
  • Vitamin D - deficiency often presents clinically as muscle or bone pain.
  • Lipoic Acid - very effective treatment for neuropathic pain.
  • Antioxidants - clinical trials show antioxidant therapy is an effective treatment for chronic pain
    • Vitamin E - reduces neuropathic pain
    • Vitamin C - can lower morphine consumption after surgery
    • Coenzyme Q10 - relieves statin-induced myopathy.

Download our 1-page flyer which illustrates the information above, HERE!

Topics: Coenzyme Q10, Oleic Acid, Cysteine, zinc, Vitamin D, Carnitine, Magnesium, Choline, Vitamin C, Vitamin E, Selenium, Vitamin B6, Copper, Antioxidants, Pain, Vitamin B12, Calcium, Lipoic Acid, inositol, Vitamin B1, Vitamin B2, Manganese